For peak performance, 3 is not better than 1

This is an interesting article from the New York Times about training for triathlons. The article discusses the pros and cons of training for 3 different sports at the same time.

    • Jacob Taylor at the Bob Firman Invitational 2007
  • About

      This is my blog where I write about running, training, races, and anything else running related. Because I run for Mountain View High School I may write about my team and opposing teams in the Treasure Valley. Everything written in this blog is my personal opinion and does not reflect the views of my coaches, my teammates, or my school.